Moving Time: 1:06:01
Distance: 26.46 km
Speed: 24.05 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 136 wZ2 1.89 w/kg
Max Power: 324 w
Norm. Power: 146 wZ2
Intensity: 0.66
TSS: 48
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.06 w/bpm
Decoupling: 26.2%poor
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.4 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution