| Moving Time: |
1:14:25 |
| Distance: |
39.98 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
206 wZ2
2.48 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,026 kcal |
