| Moving Time: |
0:13:38 |
| Distance: |
3.98 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
229.28 m / 69.55 m |
| Power: |
234 wZ3
3.77 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.92 |
| TSS: |
19 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
213 kcal |
