| Moving Time: |
2:04:32 |
| Distance: |
28.79 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
160 wZ3
2.37 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
140 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,334 kcal |
