Moving Time: 1:09:02
Distance: 27.41 km
Speed: 23.83 km/h
Ele Gain / Loss: 413.82 m / 406.21 m
Power: 183 wZ2 2.69 w/kg
Max Power: 272 w
Norm. Power: 184 wZ2
Intensity: 0.56
TSS: 36
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.57 w/bpm
Decoupling: 7.6%moderate
Cadence: 72 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution