| Moving Time: |
1:06:19 |
| Distance: |
21.97 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
192 wZ3
2.91 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
852 kcal |
