| Moving Time: |
1:53:00 |
| Distance: |
35.96 km |
| Speed: |
19.10 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
209 wZ2
2.61 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.61 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,581 kcal |
