Moving Time: 0:59:11
Distance: 18.70 km
Speed: 18.95 km/h
Ele Gain / Loss: 477.85 m / 478.47 m
Power: 142 wZ2 2.3 w/kg
Max Power: 297 w
Norm. Power: 146 wZ2
Intensity: 0.72
TSS: 51
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.4 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution