| Moving Time: |
1:36:17 |
| Distance: |
44.96 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
225 wZ2
3.01 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.77 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,451 kcal |
