Moving Time: 0:29:26
Distance: 14.77 km
Speed: 30.11 km/h
Ele Gain / Loss: 183.25 m / 153.74 m
Power: 231 wZ4 2.46 w/kg
Max Power: 925 w
Norm. Power: 262 wZ5
Intensity: 1.08
TSS: 57
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.2 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution