| Moving Time: |
1:30:11 |
| Distance: |
21.97 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
805.22 m / 511.88 m |
| Power: |
148 wZ3
1.9 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.83 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
893 kcal |
