| Moving Time: |
2:01:24 |
| Distance: |
44.96 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
938.60 m / 757.47 m |
| Power: |
161 wZ3
2.27 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,309 kcal |