| Moving Time: |
1:08:52 |
| Distance: |
14.18 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
224 wZ3
3.29 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,033 kcal |
