Moving Time: 0:44:05
Distance: 7.93 km
Speed: 10.80 km/h
Ele Gain / Loss: 494.43 m / 103.96 m
Power: 156 wZ3 2.29 w/kg
Max Power: 334 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 47
Cadence: 61 rpm
Max Cad: 129 rpm
Pedalling: 98.7% of the ride
Avg Torque: 25.9 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution