| Moving Time: |
1:15:33 |
| Distance: |
39.94 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
961 kcal |
