| Moving Time: |
1:55:48 |
| Distance: |
37.60 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
956.72 m / 958.10 m |
| Power: |
166 wZ2
1.95 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.65 |
| TSS: |
81 |
| Heart Rate: |
113 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,287 kcal |