Moving Time: 0:55:23
Distance: 26.92 km
Speed: 29.17 km/h
Ele Gain / Loss: 118.20 m / 349.46 m
Power: 123 wZ3 1.56 w/kg
Max Power: 745 w
Norm. Power: 126 wZ4
Intensity: 0.90
TSS: 75
Heart Rate: 135 bpm
Max HR: 144 bpm
Efficiency: 0.93 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.6 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution