Moving Time: 0:56:23
Distance: 21.51 km
Speed: 22.89 km/h
Ele Gain / Loss: 433.28 m / 140.26 m
Power: 155 wZ2 2.57 w/kg
Max Power: 316 w
Norm. Power: 158 wZ2
Intensity: 0.70
TSS: 46
Cadence: 91 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 16.5 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution