| Moving Time: |
1:26:29 |
| Distance: |
12.87 km |
| Speed: |
8.93 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,013 kcal |
