Moving Time: 0:57:02
Distance: 15.43 km
Speed: 16.23 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 275 wZ3 3.53 w/kg
Max Power: 367 w
Norm. Power: 282 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 2.06 w/bpm
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 41.7 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution