Moving Time: 0:55:39
Distance: 25.33 km
Speed: 27.31 km/h
Ele Gain / Loss: 519.31 m / 0.00 m
Power: 233 wZ3 3.09 w/kg
Max Power: 304 w
Norm. Power: 239 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 133 bpm
Max HR: 144 bpm
Efficiency: 1.80 w/bpm
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution