| Moving Time: |
1:38:03 |
| Distance: |
20.23 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
248 wZ3
3.02 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,628 kcal |
