| Moving Time: |
1:05:43 |
| Distance: |
22.62 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
841.72 m / 330.92 m |
| Power: |
205 wZ3
3.15 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
902 kcal |
