| Moving Time: |
1:19:50 |
| Distance: |
15.63 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
956.91 m / 13.05 m |
| Power: |
192 wZ1
2.4 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.56 |
| TSS: |
42 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,026 kcal |
