Moving Time: 0:54:24
Distance: 15.40 km
Speed: 16.98 km/h
Ele Gain / Loss: 313.87 m / 325.50 m
Power: 121 wZ1 1.38 w/kg
Max Power: 280 w
Norm. Power: 128 wZ1
Intensity: 0.36
TSS: 12
Heart Rate: 137 bpm
Max HR: 170 bpm
Efficiency: 0.93 w/bpm
Cadence: 60 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution