Moving Time: 0:45:26
Distance: 26.06 km
Speed: 34.41 km/h
Ele Gain / Loss: 80.90 m / 259.85 m
Power: 193 wZ2 2.57 w/kg
Max Power: 415 w
Norm. Power: 209 wZ2
Intensity: 0.72
TSS: 39
Heart Rate: 139 bpm
Max HR: 173 bpm
Efficiency: 1.50 w/bpm
Cadence: 97 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution