| Moving Time: |
1:54:32 |
| Distance: |
44.96 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
938.60 m / 757.46 m |
| Power: |
201 wZ1
2.36 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.54 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,541 kcal |
