| Moving Time: |
0:43:53 |
| Distance: |
10.64 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
575.04 m / 183.07 m |
| Power: |
216 wZ4
2.7 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
177 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
634 kcal |