| Moving Time: |
1:33:38 |
| Distance: |
48.89 km |
| Speed: |
31.33 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
214 wZ2
2.42 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.72 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,342 kcal |
