Moving Time: 0:48:04
Distance: 21.46 km
Speed: 26.79 km/h
Ele Gain / Loss: 238.55 m / 339.83 m
Power: 157 wZ1 1.78 w/kg
Max Power: 319 w
Norm. Power: 176 wZ2
Intensity: 0.59
TSS: 28
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 96.0% of the ride
Avg Torque: 22.8 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution