Moving Time: 0:48:04
Distance: 18.34 km
Speed: 22.89 km/h
Ele Gain / Loss: 137.51 m / 46.76 m
Power: 117 wZ2 1.43 w/kg
Max Power: 238 w
Norm. Power: 121 wZ2
Intensity: 0.67
TSS: 36
Cadence: 51 rpm
Max Cad: 80 rpm
Pedalling: 94.1% of the ride
Avg Torque: 23.9 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution