Moving Time: 0:55:38
Distance: 10.21 km
Speed: 11.01 km/h
Ele Gain / Loss: 734.06 m / 27.17 m
Power: 209 wZ2 2.61 w/kg
Max Power: 345 w
Norm. Power: 221 wZ2
Intensity: 0.60
TSS: 33
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.46 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 96.1% of the ride
Avg Torque: 27.3 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution