| Moving Time: |
1:38:38 |
| Distance: |
16.96 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
201 wZ2
2.36 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,327 kcal |
