Moving Time: 0:44:38
Distance: 24.50 km
Speed: 32.94 km/h
Ele Gain / Loss: 205.70 m / 206.42 m
Power: 237 wZ4 3.46 w/kg
Max Power: 401 w
Norm. Power: 242 wZ4
Intensity: 1.01
TSS: 76
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution