| Moving Time: |
0:16:57 |
| Distance: |
10.82 km |
| Speed: |
38.29 km/h |
| Ele Gain / Loss: |
161.36 m / 443.16 m |
| Power: |
289 wZ3
3.96 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
21 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
328 kcal |