| Moving Time: |
1:22:09 |
| Distance: |
21.05 km |
| Speed: |
15.37 km/h |
| Ele Gain / Loss: |
556.11 m / 41.78 m |
| Power: |
126 wZ2
1.73 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
693 kcal |