| Moving Time: |
1:15:57 |
| Distance: |
28.73 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
335.65 m / 456.23 m |
| Power: |
99 wZ3
1.83 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
503 kcal |
