| Moving Time: |
1:12:45 |
| Distance: |
28.73 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
335.62 m / 456.21 m |
| Power: |
118 wZ3
1.79 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
574 kcal |
