| Moving Time: |
1:01:14 |
| Distance: |
16.39 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
209 wZ4
2.32 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
105 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
857 kcal |
