| Moving Time: |
1:14:39 |
| Distance: |
24.88 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
286.35 m / 229.49 m |
| Power: |
106 wZ2
1.13 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
530 kcal |