Moving Time: 0:39:29
Distance: 10.64 km
Speed: 16.18 km/h
Ele Gain / Loss: 575.05 m / 183.07 m
Power: 179 wZ3 3.38 w/kg
Max Power: 228 w
Norm. Power: 179 wZ3
Intensity: 0.79
TSS: 41
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution