| Moving Time: |
1:12:06 |
| Distance: |
25.33 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
519.41 m / 341.68 m |
| Power: |
186 wZ3
1.96 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
898 kcal |
