| Moving Time: |
1:35:25 |
| Distance: |
14.69 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
189 wZ3
2.36 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,207 kcal |
