Moving Time: 1:05:23
Distance: 30.55 km
Speed: 28.03 km/h
Ele Gain / Loss: 208.63 m / 253.87 m
Power: 148 wZ3 1.97 w/kg
Max Power: 269 w
Norm. Power: 154 wZ3
Intensity: 0.83
TSS: 75
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution