| Moving Time: |
1:49:29 |
| Distance: |
51.84 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
293.57 m / 338.02 m |
| Power: |
135 wZ3
2.5 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.89 |
| TSS: |
144 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
989 kcal |
