| Moving Time: |
1:43:18 |
| Distance: |
46.95 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
255 wZ3
3.49 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.85 |
| TSS: |
124 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,764 kcal |
