| Moving Time: |
3:49:04 |
| Distance: |
42.00 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.64 m |
| Power: |
126 wZ2
1.38 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.61 |
| TSS: |
141 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
1,933 kcal |
