| Moving Time: |
2:12:10 |
| Distance: |
20.05 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
140 wZ1
2.06 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.43 |
| TSS: |
42 |
| Heart Rate: |
129 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,239 kcal |
