| Moving Time: |
1:23:45 |
| Distance: |
16.12 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
230 wZ3
2.8 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
122 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,290 kcal |
