| Moving Time: |
1:04:20 |
| Distance: |
33.92 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
430.09 m / 555.46 m |
| Power: |
192 wZ2
2.87 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
827 kcal |